May 16, 2015

Shared from Instagram

#Repost @vodilated ・・・ The Science of training can never be ignored but exercise should also be creative . The whiteboard is a blank canvas and there are many tools and methods at your disposal to paint your own masterpiece. Beyond the sets and reps is a beautiful mystery of unknown workouts and efforts..... Know the science, understand the process but make the space of action unique and fresh. Pic by me. @gymjonessalvation via Instagram
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